Self-pleasure Is Good for Your Health – guest Post
By Jenna Owsianik Taking care of yourself isn’t all about hitting the gym and eating right. Adding self-pleasure…
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30: IT Just Got a Whole Lot Better – Vaginal Estrogen, the FDA, and What Changes Now Part 3
Episode 30: IT Just Got a Whole Lot Better – Vaginal Estrogen, the FDA, and What Changes Now…
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29: Now Let’s Do Something About IT – Your Sexual Health Toolkit for Perimenopause Part 2
Episode 29: Now Let’s Do Something About IT – Your Sexual Health Toolkit for Perimenopause Part 2 Listen:…
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28: Let’s Talk About IT, Baby – What’s Actually Happening in Your Body Part 1
Episode 28: Let’s Talk About IT, Baby – What’s Actually Happening in Your Body Part 1 Listen: This…
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26: I Spent a Year Looking for a Doctor Who Would Believe Me. This Is What I Found.
Episode 26: I Spent a Year Looking for a Doctor Who Would Believe Me. This Is What I…
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19: Is It Brain Fog or Is Your Brain Actually Upgrading? The Truth About Memory in Perimenopause
19: Is It Brain Fog or Is Your Brain Actually Upgrading? The Truth About Memory in Perimenopause Listen:…
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18: You Have More Time Than You Think
18: You Have More Time Than You Think Listen: “I don’t have time” might be the most common…
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14: You Are Not Robin Berzin (And That’s the Point)
14: You Are Not Robin Berzin (And That’s the Point) Listen: What happens when even the health experts…
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12: You’re Not Broken: Why New Year’s Resolutions Are Designed to Fail
12: You’re Not Broken: Why New Year’s Resolutions Are Designed to Fail Listen: The wellness industry has spent…
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9: (Rebroadcast) Why Nothing Changed But the Holidays Feel Impossible Rebroadcast
Episode 9 Rebroadcast: Why Nothing Changed But the Holidays Feel Impossible Listen: If you’re in perimenopause and hosting…
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