Hi there, I’m Megan!
I’m a functional nutritionist in Brooklyn, NY who gets straight to the point: your health needs a strategic approach, just like your career. With my MS, CNS, and evidence-based methods, I help ambitious professionals optimize their health through measurable, systematic solutions. Think of your body as a high-performing organization – every system needs to work efficiently together.
My Journey to Functional Nutrition
Like many of my clients, I started in NYC’s fast-paced world, specifically in fashion, where performance and appearance were everything. I prioritized looking good over actual health – until my body demanded attention. After navigating through countless doctors, nutritionists, and practitioners, I spent a decade finding real, science-backed solutions. Now, I cut through the wellness noise to give you the efficient, proven strategies you need. Think of it as the executive summary for reclaiming your health.
What qualifies me?
I take the same methodical approach to nutrition that you bring to your work. After earning my masters from the University of Bridgeport in the nation’s integrative nutrition program, I completed a Functional Nutrition Residency with Dr. Kara Fitzgerald, focusing on methylation research. My approach combines:
- Clinical experience
- Peer-reviewed science
- Data-driven results
- Customized action plans
I specialize in working with high-achieving women, particularly addressing:
- Fatigue and energy optimization
- Hormonal recalibration
- Peri-menopause management
- Metabolic health
My programs deliver clear protocols focused on stress management, blood sugar regulation, gut health, and systematic detoxification – all designed to fit your demanding schedule without creating dependency on endless supplements or treatments.
