Take Control of Your Energy (Finally)

The Energy Reset for High-Achieving Women Who Are Done with Band-Aid Solutions

You’ve built your career with precision and excellence. You manage your team, your home, and everyone’s schedule like a boss.

But your energy? That’s the one area that keeps letting you down.

Those 3PM crashes that have you reaching for your third coffee. The brain fog during important meetings when you need to be on point. The memory glitches when you’re presenting to the board. The hormonal roller coaster that no one seems to take seriously.

| “It’s just aging,” they say. “It’s normal for women your age.”

Let’s be real—there’s nothing normal about losing your edge when you’ve worked this hard to earn it.

Why Your Doctor’s “Normal” Blood Work Isn’t Fixing This

Standard healthcare is basically designed for crisis, not optimization. When your labs come back “within range,” you’re sent home without answers—even as you’re struggling through each dow knowing something isn’t right.

The truth? The conventional approach is failing ambitious women like you.

While men receive testosterone replacement and preventative care at the first sign of aging, women are told to just deal with fatigue, brain fog, and hormone fluctuations. Cool, cool, cool. 🙄

This isn’t just frustrating—it’s costing you opportunities.

The Precision-Driven Approach to Energy Optimization

What makes The Energy Reset different is the same thing that makes you exceptional: a refusal to settle for mediocre results.
Unlike practitioners who:

Hand out generic supplements based on symptoms alone
Suggest vague lifestyle changes without understanding your actual life
Offer one-size-fits-all protocols that ignore your unique biochemistry

I bring data-driven precision to your health:

Comprehensive Testing Beyond Standard Labs – Identifying the specific biochemical patterns causing your energy crashes and cognitive dips
Real-Time Body Intelligence – Using Continuous Glucose Monitoring and advanced hormone tracking to see exactly how your body responds to food, stress, and sleep
Integration of Multiple Data Points – Connecting your hormone fluctuations, glucose patterns, and clinical markers to reveal the complete picture
Implementation Designed for Busy Executives – Creating protocols that work within your schedule constraints, not against them (because no, you can’t just “meditate for an hour each morning”)

Wondering If This Is Right For You? Let’s Chat.

Book Your FREE energy audit!

The Energy Reset: A data driven, science informed program that fixes your metabolic health, supports your hormones and provides a personalized Roadmap to Sustainable Energy

Phase 1: Strategic Assessment

60-minute deep-dive session to map your energy landscape
Deployment of testing technology (CGM + Mira hormone tracking)
Comprehensive blood work analysis beyond standard markers
Immediate implementation of quick-win strategies while gathering data

Phase 2: Pattern Recognition & Protocol Development

Data analysis revealing your unique energy patterns
Development of your personalized nutrition framework
Targeted supplement protocol based on your specific deficiencies
Strategic meal timing and composition for cognitive optimization
Sleep architecture optimization

Phase 3: Implementation & Refinement

Real-time adjustments based on ongoing data
Fine-tuning for high-stakes days and recovery periods
Development of travel and restaurant strategies
Creation of your long-term sustainability plan
Transition to independence with your personalized framework

Unlike other programs that create practitioner dependency, I equip you with the framework to maintain your results independently. Because who has time for endless appointments?

The Executive Support Structure

Think of me as your Chief Health Officer, providing:

60 minute Deep Dive session to map your energy landscape
Six focused 40-minute bi-weekly strategy calls that respect your schedule
Priority messaging for quick troubleshooting between sessions (because health questions don’t wait for appointments)
Clear, actionable recommendations with rationale (never just “trust me”)
Regular data reviews to track progress and refine strategies
Executive summaries of next steps after each session

Guarantee: The Data-Backed Energy Promise

If after completing the comprehensive testing and implementing the initial protocol for 90 days, you don’t experience measurable improvement in your energy markers, I’ll refund your investment minus the cost of testing.

Because I don’t believe in asking high-performers like you to pay for promises without results. And I know meaningful change takes consistent implementation.

The Investment in Your Performance

The 3-Month Energy Reset: $2,500

Pay in full: $2,500
3 monthly installments: $900/month

BONUS: Executive Travel Protocol – A comprehensive guide to maintaining your energy during business travel, including jet lag mitigation, restaurant navigation, and hotel room optimization strategies (Value: $495)

Is This Right For You?

This program is for the woman who’s already done waiting for the perfect time. If you’re reading this, you’re probably her.

This program delivers exceptional results for women who:

Value precision and data-driven approaches
Make decisions based on evidence, not trends
Refuse to accept declining performance as inevitable
Appreciate direct communication without fluff
Want a framework they can maintain independently

This is not a fit if you:

refer a passive approach where someone else handles everything
Aren’t willing to implement strategic changes
Want a quick fix without addressing root causes

You could keep troubleshooting this on your own, or in 3 months you could already be feeling like yourself again — clear, energized, in control

The Next Step: Your Energy Audit

During this focused 30-minute call, we’ll:

Map your current energy patterns
Identify your most likely energy drains
Connect the dots on symptoms you may not realize are related
Provide immediate actionable strategies
Determine if we’re the right fit for working together

There’s no obligation, and you’ll walk away with valuable insights regardless of whether we continue working together.

book your free energy audit!

Because “running on fumes” isn’t a sustainable business model for your body or your career.

Frequently Asked Questions

Did your functional doctor refer you? Fantastic, I can’t wait to meet you!

How does it work?

As part of your care team, your doctor and I will work closely together to ensure seamless management of your health journey. You’ll receive instructions on how to upload your labs, protocols, and intake forms to our client portal. Through ongoing communication, your doctor and I will share insights and treatment plans, ensuring we’re all aligned and informed in optimizing your health outcomes.

How to Get Started

Book a Free 30-minute call
Tell me your Doctor’s name
Inform your doctor that we’ll be working together.
Start with a 45-minute initial session
30-minute follow-up sessions as needed
I offer package pricing depending on the level of support needed

Have questions? Send me an email: megan@meganpfiffnernutrition.com

Let’s Talk About Health Insurance (And Why This is Different)

Look, you’re already managing a career, maybe a family, and approximately 147 other things on your to-do list. Your health deserves more than being squished into a 15-minute appointment slot – which is exactly what traditional insurance dictates.

Traditional Insurance: Great for Some Things, Not for This

Think of health insurance like your phone’s basic calling plan:

Perfect for emergencies? ✓
Great when you’re sick? ✓
Built for optimization and prevention? Not so much.

Those insurance-covered 15-minute appointments? They’re designed for putting out fires, not building sustainable energy. There’s zero room for analyzing patterns, creating personalized strategies, or the kind of support that creates actual change.

Your Health Strategy Deserves More Than a Drive-By

When we work together, you get a completely different experience:

75-minute initial deep dive (because your health story matters)
Bi-weekly 45-minute strategy sessions
Real-time data analysis and feedback
Support between sessions (and yes, I actually respond)
Personalized protocols based on YOUR body’s data
Strategies that fit into your actual life

Ready to level up your health data game? We’ll use:

Real-time glucose tracking (CGM) that shows exactly why you crash at 3pm
Complete hormone mapping that reveals your body’s actual patterns
Data analysis that turns numbers into action steps (no biochemistry degree required)
Strategic support to implement insights into your busy life

Investment in YOU

Think of this as the executive health strategy you’ve been looking for. Just like you invest in your career development, house maintenance, or childcare, this is an investment in your most valuable asset: your energy and wellbeing.

The goal isn’t endless appointments or permanent dependency. Instead, you’ll:

Build a personalized wellness strategy that works for your busy life
Learn exactly what your body needs (and what it’s telling you)
Create sustainable habits that don’t require a lifestyle overhaul
Develop confidence in making health decisions

Because managing everything else in your life is exponentially easier when your energy matches your ambition.

Ready to optimize your health with the same precision you bring to the rest of your life?

Between our bi-weekly sessions (45 minutes) and implementing recommendations, expect to spend about 2-3 hours per week focusing on your health. But here’s the thing – we’ll integrate changes into your existing routine, not add a whole new schedule to manage.

Most clients notice initial changes in energy and sleep within the first 2-3 weeks. By tracking CGM and hormone data, you’ll see clear patterns emerging within the first month. Full energy optimization typically develops over the full 3-month program as we fine-tune your personal blueprint.

Your program is designed to be location-independent. CGM and Mira tracking continue wherever you are, and we do sessions virtually. Plus, you’ll get specific strategies for maintaining energy while traveling, because your health shouldn’t stop at the airport. If you abslutely can’t make a session for travel we can rescheudle.

Instead of guessing what might work, we use real-time data from your CGM and hormone tracking to create strategies that actually fit your life. Think of it as A/B testing for your body – we can see exactly what works and what doesn’t. Then we can build a blueprint that serves you in your life where you are now.

You can choose between paying in full ($2,500) or in three monthly installments of $900. Both options give you immediate access to all program features. There’s no difference in service level – it’s just about what works best for your finances.

You’ll have priority messaging access for quick questions, plus I’ll be monitoring your CGM and Mira data to spot patterns. Think of it as having a health strategist on call – you’re not waiting weeks for answers when something comes up.

Book a free Energy Audit and you can ask me all of the questions you have

Free Energy Audit

or if there is something you want to know before a call, email me: megan@meganpfiffnernutrition.com

Before Megan, I was bloated, hangry, and hopeless. I thought I ate healthy until she helped me see my full lifestyle—eating times, sleep patterns, and mentality about nourishment. Her approach eliminated my food anxiety and made me feel like a new person.

– Gloria, New Jersey

For years, I had noticeable swelling in my left leg. Multiple doctors found no cause, suggesting only lymphatic massage. Skeptical about nutritionists, I met with Megan who patiently listened to my issues and lifestyle. She suggested I might have gluten intolerance causing the swelling. After just 3 weeks of reducing gluten, my swelling decreased by 75%. Megan is patient, non-judgmental, and genuinely helpful. I’ve recommended her to several friends and will continue to

– Sora, Arizona

Megan completely transformed my health. After spending my 20s overweight, unhappy, with terrible eating habits, she helped me understand how food affects wellbeing. Instead of demanding radical change, Megan worked with me to slowly adjust my diet while still enjoying foods I like. She accommodated my pace, creating realistic changes I could maintain. Now my diet is healthy, I feel great, I’m 50lbs lighter and immeasurably happier. I’m eternally grateful for her help and patience.

– Morgan, Virginia

Megan is both a thoughtful, analytical nutritionist and a wonderful human being. She guided me through broken leg recovery, antibiotic management, thyroid condition support, and statin evaluation. My primary care physician values and incorporates her advice into my health regime.

-Elyse, Arizona

Megan transformed my health through nutrition counseling, targeted supplements, and holistic approaches I’d never considered. As a self-diagnosed gluten-intolerant, organic-leaning pescatarian approaching 40 struggling with fertility, her guidance was invaluable. Today, I share Megan’s knowledge with others facing fertility issues, fatigue, digestive problems, menopausal symptoms, depression, anxiety, insomnia, and even cancer. Best of all, my 2.5-year-old daughter now has a healthy relationship with our elderly cats—following Megan’s VERY strict orders.

– Katie, Greenpoint

As a hairdresser with two small children, I’m constantly exposed to germs. After months of suffering and two rounds of antibiotics, I thought feeling sick was my new normal. Megan prescribed herbs and tonics that improved my condition within days and restored me completely in a week. Following her guidance for all health issues has transformed my wellbeing—better digestion and rarely getting sick. When illness does strike, it’s milder and passes quickly. Though I believe in modern medicine, I prefer natural solutions when possible. Thanks to Megan, I only see doctors for annual checkups. I recommend her to everyone with consistent success!

– Hikari, Phoneicia

Megan is incredibly knowledgeable and empathetic! She has been extraordinarily helpful navigating perimenopause. She is very caring and so easy to talk to, her advice has helped me immensely!

– Megan, Washington Heights

Megan wrote out a plan that literally changed my life. I’m so grateful that she guided me in the right direction. Can’t recommend or thank Megan enough ❤️

-Katie, Sheepshead Bay

I saw Megan for skin breakouts. She assessed my diet and lifestyle, then created a thorough plan for both my skin and overall health. After dietary tweaks and targeted supplements, my skin completely cleared up and looked healthier. Highly recommend Megan for specific issues or overall health improvement.

– Erica, Manhattan