The Matrix Package
$750.00
You’ve done the research. You’ve seen the doctors. You’re still the one holding all the pieces.
Perimenopause care is scattered by design. Your OB handles hormones. Your GP runs the labs. Your therapist handles the stress. Nobody is looking at the full picture. And you’re the one staying up late trying to connect the dots.
That ends here.
The full picture. Finally.
This is the full experience. We go deep into your labs, your symptoms, your history, and your lifestyle across all six pillars of the Perimenopause Matrix™. I interpret what your results mean, tell you which practitioners to follow up with and why, and build a plan that pulls everything together into something you can actually live.
You don’t have to figure this out alone. I’m the bridge between you and the perimenopause care you deserve: a trusted source who reads your labs, interprets the nuance, connects your care, and hands you a plan that fits your real life.
Get started. $750.Everything you need. Nothing you don’t.
60-Minute Deep Dive
We map your full picture: labs, symptoms, history, and lifestyle across all six pillars of the Matrix™. This is where your plan takes shape.
4 x 30-Minute Follow-Ups
Spaced over 6-8 weeks so you can implement, adjust, and optimize as your body responds. Nothing gets left to chance.
Messaging Between Sessions
Quick questions and course corrections don’t have to wait for your next call. I’m in your corner between sessions too.
20% Supplement Discount
Access to the same professional-grade supplements I use with all my clients, at 20% off retail.
The Perimenopause Matrix™ Package.
$750 in full. Or $390 x 2 installments.
Your labs, your symptoms, your history, your life. One plan. Built for you.
- —You’re tired of being the project manager of your own health
- —You’ve seen multiple providers and still don’t have a coherent plan
- —You want someone who looks at the full picture, not just one piece
- —You’re ready to stop researching and start doing
- —You want a plan that fits your actual life, not a generic protocol
- —You’re done spending your bandwidth on 2am Google spirals
$750
Paid in full at booking. One investment, full access to everything included in the package.
$390 x 2
Two monthly installments available at booking. Select the installment option when you book through Practice Better.
I spent years as the person with emergency snacks in every bag, running on caffeine, wondering why nothing was working. Then I hit perimenopause and had to fight for every answer, every referral, every piece of information that should have just been handed to me.
I have a Master’s degree in Integrative Nutrition. But more importantly, I’ve lived this. I know how much bandwidth it takes to become your own Google-certified hormone expert just to get basic support. That bandwidth belongs somewhere else: in your work, your relationships, the things that bring you joy.
My job is to take that burden off your plate. You shouldn’t have to earn a second degree to understand what’s happening in your own body. I’ll give you the education, the interpretation, and the direction so you can close the tabs, stop the late-night spirals, and get back to the life you actually want to be living.
I built the Perimenopause Matrix™ Package because no woman should have to become a perimenopause expert just to get the support she deserves. That’s my job. Let me do it.
“When I was not feeling like myself: very low energy, recurring workout injuries, and weight gain began disrupting my life despite maintaining my usual habits, I turned to Megan for help. She identified that I was experiencing perimenopause, something my regular doctor hadn’t mentioned. Based on my lab results, she recommended specific workout modifications, nutrition adjustments, and connected me with a nurse practitioner specializing in women’s health. Within two months I felt like myself again. Six months later I’m still injury-free, my weight has stabilized, and my energy levels are back.”
S
Sora, Arizona
“I was struggling with irregular periods, bloating, weight gain, and fatigue. Despite my doctors saying labs looked fine, nothing changed. Meg immediately spotted what others missed in my results and created a plan. Her simple shifts for hormonal balance made everything click. Though I’m just beginning, I already feel less stressed and more in harmony with my body.”
M
Megan, Washington Heights
“Before Megan, I was bloated, hangry, and hopeless. I thought I ate healthy until she helped me see my full lifestyle: eating times, sleep patterns, and mentality about nourishment. Her approach eliminated my food anxiety and made me feel like a new person.”
G
Gloria, New Jersey
“Megan is both a thoughtful, analytical nutritionist and a wonderful human being. She guided me through broken leg recovery, antibiotic management, thyroid condition support, and statin evaluation. My primary care physician values and incorporates her advice into my health regime.”
E
Elyse, Arizona
“Megan transformed my health through nutrition counseling, targeted supplements, and holistic approaches I’d never considered. As a pescatarian approaching 40 struggling with fertility, her guidance was invaluable. Today I share Megan’s knowledge with others facing fertility issues, fatigue, digestive problems, and menopausal symptoms.”
K
Katie, Greenpoint
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Do I need recent labs?
Labs from the last 6 months are ideal. If you don’t have recent bloodwork, download the free Lab Guide to know exactly what to ask your doctor for.
How does payment work?
You can pay $750 in full or choose two monthly installments of $390 each. Both options are available at booking through Practice Better. The installment price reflects the additional processing fees.
How long does the program run?
The four follow-up sessions are spaced over 6-8 weeks after your Deep Dive. This gives you time to implement changes, see how your body responds, and adjust the plan as we go.
What if I need to reschedule?
Life happens. Sessions can be rescheduled with reasonable notice. We’ll work around travel, work commitments, and everything else.
Not sure if this is the right fit?
Book a free 20-minute call and we’ll figure it out together. No pressure, no pitch. Just a conversation about where you are and whether this makes sense for you right now.
The Perimenopause Matrix™ Package.
$750 in full. Or $390 x 2 installments.
Your labs, your symptoms, your history, your life. One plan. Built for you.