Your Drive is There. Your Energy Isn’t. Let’s Fix That.

Because your ambition deserves matching energy

The High-Performer’s Dilemma: When Your Body’s Not Keeping Up

You’re crushing it at work, but your body’s sending clear signals. That afternoon crash? The brain fog during critical meetings? It’s not your discipline—it’s your biochemistry fighting against our modern food environment, constant go-go-go lifestyle, and chronic stress.

Become the CEO of Your Health

I provide science-informed strategies that put YOU in control. No quick fixes that fade, just targeted, high-quality nutritional and lifestyle approaches that create sustainable results.

Hormone Optimization: End the monthly productivity crashes from PMS and navigate perimenopause like a boss
Metabolic Reset: Create strategies that fit your demanding schedule
Energy & Mental Clarity: Transform unpredictable energy into sustained focus

Get Back to Being Unstoppable

Helping high-achieving women Reclaim their energy, focus, and hormonal balance—on their terms.

Book Your Free Energy Audit

Before Megan, I was bloated, hangry, and hopeless. I thought I ate healthy until she helped me see my full lifestyle—eating times, sleep patterns, and mentality about nourishment. Her approach eliminated my food anxiety and made me feel like a new person.

– Gloria, New Jersey

For years, I had noticeable swelling in my left leg. Multiple doctors found no cause, suggesting only lymphatic massage. Skeptical about nutritionists, I met with Megan who patiently listened to my issues and lifestyle. She suggested I might have gluten intolerance causing the swelling. After just 3 weeks of reducing gluten, my swelling decreased by 75%. Megan is patient, non-judgmental, and genuinely helpful. I’ve recommended her to several friends and will continue to

– Sora, Arizona

Megan completely transformed my health. After spending my 20s overweight, unhappy, with terrible eating habits, she helped me understand how food affects wellbeing. Instead of demanding radical change, Megan worked with me to slowly adjust my diet while still enjoying foods I like. She accommodated my pace, creating realistic changes I could maintain. Now my diet is healthy, I feel great, I’m 50lbs lighter and immeasurably happier. I’m eternally grateful for her help and patience.

– Morgan, Virgina

Megan is both a thoughtful, analytical nutritionist and a wonderful human being. She guided me through broken leg recovery, antibiotic management, thyroid condition support, and statin evaluation. My primary care physician values and incorporates her advice into my health regime.

-Elyse, Arizona

Megan transformed my health through nutrition counseling, targeted supplements, and holistic approaches I’d never considered. As a self-diagnosed gluten-intolerant, organic-leaning pescatarian approaching 40 struggling with fertility, her guidance was invaluable. Today, I share Megan’s knowledge with others facing fertility issues, fatigue, digestive problems, menopausal symptoms, depression, anxiety, insomnia, and even cancer. Best of all, my 2.5-year-old daughter now has a healthy relationship with our elderly cats—following Megan’s VERY strict orders.

– Katie, Greenpoint

Megan is incredibly knowledgeable and empathetic! She has been extraordinarily helpful navigating perimenopause. She is very caring and so easy to talk to, her advice has helped me immensely!

– Megan, Washington Heights

Megan wrote out a plan that literally changed my life. I’m so grateful that she guided me in the right direction. Can’t recommend or thank Megan enough ❤️

-Katie, Sheepshead Bay

I saw Megan for skin breakouts. She assessed my diet and lifestyle, then created a thorough plan for both my skin and overall health. After dietary tweaks and targeted supplements, my skin completely cleared up and looked healthier. Highly recommend Megan for specific issues or overall health improvement.

– Erica, Manhattan