I'm a nutritionist, not a chef or recipe developer. These are the meals I make at home to feed my family—recipes I’ve perfected over time. While I haven’t always kept track of measurements, I’m doing my best to provide you with accurate details for the sake of sharing what I believe are delicious and nourishing meals for you and your family.

Unless otherwise noted, I haven’t tested multiple variations with alternative fats, milks, or ingredient swaps. I encourage you to get creative—feel free to tweak, upgrade, and adjust these recipes to suit your tastes. Let’s make delicious meals together!