Let’s Reframe Workout Guilt

There is a lot of pressure to be everything all at once. There’s not enough time in the day for that and a lot of the things that get sidelined are the things that would make the biggest difference in how we feel. Be the perfect parent, spouse, employee, child, neighbor, friend, or volunteer, and also make sure you take care of yourself because we wouldn’t want you to be a hot mess either. That’s a whole lot of expectations society puts especially on vulva owners.