This has been a lifesaver for meal prep. Make the quinoa and then prepare either savory or sweet! This is a great base for left overs, makes a breakfast porridge, or an afternoon snack. The options are endless. Double or triple the recipe for more people.

Sweet

• Chocolate protein powder, shredded coconut, almonds

• Vanilla protein powder, nut butter, chocolate chips, hemp seeds

• Nut butter, fruit compote, flax, and hemp seeds

Savory

• Roasted Brussels, onions, garlic, and eggs with some chimichurri sauce

• Shredded pork, leeks, green onions, daikon and coconut aminos

• Salmon, roasted squash, zucchini, onions and yogurt dill sauce

Ingredients

• 1/2 cup of quinoa

• 1 cup of bone broth, I like Kettle and Fire

Instructions

1. Place quinoa and broth in a covered pot over medium heat and bring to a boil.

2. Turn down to low and cook for 20 minutes.

Leave a comment below AND/or Tag @meganpfiffnernutrition so I can share your work on Instagram stories! Gotta keep that kale conversation going…..