Are Energy Crashes Holding Back Your Climbing?
Grab Your FREE Energy Crash Checklist
The 5-Minute Test That Reveals Why You’re Hitting The Wall Mid-Session
Hey Brooklyn Bouldering Project! I’m Megan, functional nutritionist for active people who refuse to settle for mid-session burnout.
Feeling strong when you start but completely drained by the end of your session? Struggling with grip failure that comes too soon?
It’s probably not your training. It’s your fuel strategy.
Grab Your Free Energy Crash Checklist
Discover if your body’s running on the wrong fuel – and learn the simple pre-climb nutrition fix that keeps your energy steady from warm-up to send.
You’ll Discover:
- Why caffeine and quick carbs might be sabotaging your climbing
- The 30-minute pre-climb fuel hack that maintains grip strength longer
- How to prevent the post-climb energy crash that ruins the rest of your day
Join Me for a Deep Dive Workshop!
Peak Performance Fuel: Building Sustained Energy for Climbers
Sunday, April 6th, 1:30 PM at Brooklyn Bouldering
FREE for Members