I can’t believe January has come and gone! In case you missed any of the week’s newsletters here is a round-up of the recipes, podcasts/books, and products I shared. Stay warm, enjoy some cozy time, and see you next week!

Articles

Habits Building Guide

Let’s get Less Toxic

Let’s Get Some Sleep

Let’s Get our Nails Done

Book/Podcast

The Drive by Peter Attia: James Clear: Building & Changing Habits

Ep 235 | Dr. Yvonne Burkart: Toxicity Expert Says Stop Using These Products for Hormone Health & Fertility

How to Prevent & Treat Colds & Flu: Huberman Labs

Understanding the Impact of Birth Control on Your Brain, Libido and Hormones W/ Dr. Sarah Hill

Recipes

Pomegranate Salsa

Instant Pot/Crockpot Coconut Tandoori-Inspired Chicken

Simple Egg Drop Soup

Bone Broth Cold Brew

Crockpot Sesame Orange Chicken (Instant Pot version too)

Stuffed Acorn Squash with Sausage, Apples and Cranberries

Sleepytime Mocktail

Quick & Healthy Cinnamon Rolls - ish

Products

Thrive Wild Blueberry Fruit Spread

Trader Joe’s Cauliflower Crust

NAC

JoJo’s Dark Chocolate Peanut Butter Bites